Author: soulgardening (page 9)

Have you ever heard of the concept of mindfulness being combined with the experience of wine tasting? On Wednesday night I was lucky enough to go along to ‘Winefulness – A Mindful Wine Tasting Experience.’ Vinomofo hosted these fun mindfulness activities at an amazing local coworking space called United Co, in Fitzroy.… Read the rest

Have you ever heard that your thoughts and feelings are the weather, and you are the sky? I revisited this concept of a ‘blue sky’ this morning, when I was doing some mindfulness exercises on the Headspace app.

The concept is that when everything is going well and your mind is calm, your mind is a bright blue sky, and the few clouds that you see don’t bother you.… Read the rest

Tonight I participated (albeit briefly) in a conversation about the purpose of photography. In a world where there are so many millions, or billions of photographs, the original comment was that they do get a bit ‘samey’ after a while.

There was a professional photographer at our table, and she said that for her a camera disconnects her from her ‘experience’ of the world.… Read the rest

It is amazing to observe how certain habitual behaviours can affect the experience of human consciousness. You may have heard about left brain activities (more verbal), and right brain activities (more visual), as a rough generalisation. You may have even done some psychological testing to see if you have a more left oriented, or right oriented brain?… Read the rest