depth of sleep and other observations

I basically have a week of getting tiny snippets of sleep through the night, to catch up on now.

Given the depth of the sleep pressure, after just a tiny repayment of the debt, I get the sense that I am headed for some very deep sleep in these coming days,

It has been challenging being so teary, quiet and frightened, during these past couple of days since I reinstated the 0.5 mg dose of Ozempic, but I suppose it may be a small price to pay for the cognitive benefits of this drug.… Read the rest

something to be angry about

Trigger warning: SA and upsetting themes

I feel frightened today. There are some malicious people out there in the world.

This morning I watched a reel about a young woman who had been sexually assaulted by a number of men in a variety of settings in her car.… Read the rest

ooooch, back pain

My GOODNESS!!! I hope this is not too disruptive or disturbing to read, but my back is SO sore!! I think it is carrying all the stress from these past few days (or longer), and now it is all coming out in my body in PAIN.… Read the rest