seeing value in less obvious ways, perhaps

The second thing that came out of the conversation with my psychologist friend today was a bit of professional development.

I told her about my woes regarding underwhelming degrees of change in my psychosocial support work. She said that during the supervision process of practising psychologists one of the first things that they teach is not to expect change.… Read the rest

the sickening experience of late night social media

Social media leaves me feeling so conflicted sometimes. The strange mixture of people telling you how you should feel about yourself, friendships, relationships, work and life in little consumable quotes, videos or poems; combined with videos of people screaming at you about ways they want your money, and sometimes a funny joke, or maybe 1 or 2 posts from friends in one doom scrolling session.… Read the rest

the shitty outcome

It has been a harder landing than usual, coming out of this latest psychosis. It has left me with a lot of sadness this time. I am grieving the person I was in person when I was in it, and reeling in horror at how I opened up my heart, soul and mind to people, who I now need to assume just want to hurt me, or at the best don’t care very much.… Read the rest