the truth is. . .

Stuff this!!

It is one of those rare occasions when I get a glimpse of freedom. Except it is just another prison cell somewhere else.

Turtle has up and gone. It feels like an opportunity to let the whole ship slide down the street and out to sea.… Read the rest

habits of a lifetime

Making the same mistake. Over and over again.

The mistake is putting my feelings into words, and articulating them.

Most other people move through their feelings without committing them to paper.

I am looking for a new way to let my feelings move through me.… Read the rest

Negotiating a trauma bond

Dear goodness…I am so grateful that I will have my first appointment with a sexual assault counsellor next week. The therapy was initiated due to a previous act of violence towards me, but I am hoping that my counsellor will be well-versed in relationship trauma and trauma bonds because I am noticing that I am spiralling down and down every day and feel worse every time I go through the toxic cycle with the person who I am doing this with.… Read the rest

The rewarding nature of potential

The thing about doing support work is the intoxicating potential of possibilities for people in my care. As someone who has a particular talent for seeing what could be possible, I find it very rewarding to stand back on my mountain, watch someone climb theirs, and see possible paths to a more meaningful and purposeful life.… Read the rest